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Tibial Stress Syndrome (AKA: Shin Splints)
Medial Tibial Stress Syndrome (MTSS), commonly known as shin splints, is a painful overuse injury of the lower leg often triggered by running or other high-impact activities. Left unaddressed, it can progress to stress fractures. Proper education and physical therapy can aid in recovery and prevent recurrence by focusing on graded exercise, bone strengthening, and muscular strengthening.
Achilles Tendinopathy
Dealing with Achilles tendinopathy? Our blog covers everything you need to know about this common injury. Understand what Achilles tendinopathy is, its causes, and effective management strategies. From manual therapy techniques to specific exercises, learn how physical therapy can help you alleviate pain and get back to your favorite activities.
Plantar Fasciitis
Struggling with plantar fasciitis? Our latest blog breaks down this common yet stubborn injury. Learn what plantar fasciitis is, its causes, and effective management strategies. From manual therapy techniques to at-home exercises, discover how physical therapy can help you overcome heel pain and get back to your favorite activities.